As I write this, I’m finishing up two workbooks due tomorrow and preparing to review my notes for an all-day prac on Friday. I also completed a proof-reading project earlier in the week. Suffice to say, this week has been stressful.
In the midst of my writing and editing work, I’m completing a diploma of counselling via correspondence. I’ve discovered the importance of having a timetable – and sticking to it. One of the challenges of a freelance writer/editor/student who works and studies from home is, well, staying at home. It’s so cosy, with so many distractions…like my Xbox 360. Ha. I’ve recently discovered the epic Mass Effect trilogy, and I’m really glad that I’m waiting for the arrival of my Mass Effect 3 game from eBay :p It helps to space things out a bit. Once I’m done with this trilogy, I’m aiming to write another gaming article.
In the spirit of not caving into study stress and indulging in Indo Mi, my vice, I’ve whipped out my exercise mat. Each time I feel stress levels or sleepiness rising, I do a few push-ups, squats, crunches, and I’m a lot more awake by the time I’m done. Try it out! Sitting for hours is really bad for your posture anyway.
Check out this article by Huffington Post: Food And Stress: 7 Healthy Picks That Can Help You Relax.