I’m thrilled to share Katy Bowman and Mark Sisson’s revolutionary program, Don’t Just Sit There! If you’re like most denizens of today’s modern world – GET IT. The early bird special runs out soon! If you suffer from back pain, stiff shoulders, or just feel run down from your desk job, then this program is for you.
I’m a huge fan of Katy Bowman’s work on the biomechanics of the human body, and I’m so excited to see how I can apply her principles to improve my daily posture, efficiency and overall health.
As a breastfeeding first-time mum, there happens to be a lot of sitting in my 24-hour job, and when my baby’s naps – if I’m not knocked out from exhaustion – I try to write. Yup, even more sitting.
I mean, even with the Malaysian ringgit being at a historical low, 27 US dollars for this program is a worthwhile investment. What are you waiting for? Go get it, and let me know how you find it 🙂