So yes, hello again! Alhamdulilah, we’ve survived Taskeen’s 9 month sleep regression, which started at 7 months. Apparently there’s a 12 month one too. *cry* And she has teeth now! So many more to go. Oh, this first year of parenthood is something else. But one look at her toothy smile and OH THE PAIN IS GONE. All the pain. #mumnesia
Malaysia is in the midst of a heatwave. Yes, this already hot climate is even hotter. Keep hydrated, mummies and bubs. Daddies too, so you can keep helping. Survive one day at a time.
Here’s a great article on postnatal depletion by Pinky McKay. If you or someone you love is looking after a baby, please read it and share. If you’re looking for a great naturopath, I recommend Julide Turker. She’s based in Melbourne, Australia. Her ethical, compassionate and empowering diet/lifestyle tips and supplements have made a world of a difference in my journey through recovering from birth and surviving motherhood.